Nissan X-Trail T31 - one of the most popular crossovers of the early 2010s, which is still in demand in the secondary market. Its main trump cards are reliability, maneuverability and thoughtful interior ergonomics. But before purchasing, it is important to understand how comfortable it will be for passengers and whether there is enough space for luggage. In this article we will look at everything in detail interior dimensions, including seat dimensions, legroom, trunk volume and even the nuances of transforming the second row.
Model T31 was produced from 2007 to 2013 and was offered in several trim levels, but the dimensions of the body and interior remained virtually unchanged. We will analyze the manufacturer's official data, compare it with real reviews from owners, and give practical advice on how to make the most of the space. We will pay special attention A unique feature of this generation is the asymmetrical folding of the rear row (40:20:40), which is rarely found in competitors.
Official interior dimensions of the Nissan X-Trail T31
According to technical documentation Nissan, internal dimensions of the cabin X-Trail T31 the following:
- 📏 Cabin length (from front panel to rear seatbacks): 1820 mm
- 📐 Cabin width (over the shoulders of front passengers): 1450 mm
- 📊 Cabin height (from floor to ceiling): 1250 mm
- 🪑 Distance between front seats: 530 mm
These numbers look modest compared to modern crossovers, but it is important to consider that T31 belongs to the compact SUV class. For comparison: Toyota RAV4 of the same generation, the cabin width was 1430 mm, and Honda CR-V - 1470 mm. Thus, in width X-Trail occupies an intermediate position, trailing the Japanese competitor by only 2 cm.
However, official data does not always reflect real feelings. For example, ceiling height 1250 mm may seem insufficient for passengers taller than 185 cm, especially if the car is equipped with a panoramic roof. In such cases, the head of the driver or front passenger may touch the trim when driving over uneven surfaces.
- Leg room
- Seat width
- Ceiling height
- Trunk volume
- Other
Legroom and headroom: actual measurements
One of the key comfort parameters is legroom (legrest). B Nissan X-Trail T31 it is distributed as follows:
| Zone | Legroom (mm) | Head space(mm) |
|---|---|---|
| Driver/front passenger | 1050 | 980 |
| Back row (center seat) | 820 | 950 |
| Back row (side seats) | 850 | 960 |
As can be seen from the table, front passengers There is enough space provided - even drivers 190+ cm tall note that they do not experience discomfort when the seat is adjusted correctly. But back row more compact: passengers taller than 180 cm may feel cramped, especially if the front seat is pushed back all the way.
An interesting nuance: due to asymmetrical rear row design (40:20:40) the central seat is 3 cm narrower than the side seats. This is worth considering if you often carry three passengers in the back. Also note shape of the front seat backs — they have a pronounced profile, which can create inconvenience for the knees of rear passengers during long trips.
⚠️ Attention: In versions with all-wheel drive (4WD), the transmission tunnel takes up additional space under the feet of the central rear row passenger, reducing the comfortable width to 20-25 cm.
Trunk volume: from 450 to 1770 liters
One of the main advantages X-Trail T31 — flexible luggage compartment transformation system. In the standard configuration, the trunk volume is 450 liters, but thanks to the folding second row seats it can be increased to 1770 liters.
Trunk Features:
- 📦 Depth with seats up: 850 mm
- 📏 Width between wheel arches: 1020 mm
- 🚪 Loading opening height: 700 mm
- 🪑 Trunk floor height from the ground: 780 mm
For comparison: Mitsubishi Outlander of the same generation, the trunk in the basic configuration was 50 liters smaller (400 l), and Subaru Forester - on the contrary, more (460 l). However X-Trail wins due to flat floor with the seats folded and the ability to fold them asymmetrically (for example, leave one seat for a passenger and fold the other two).
Important point: in versions with a spare wheel under the trunk floor the height of the loading space is reduced by 10-12 cm. If you plan to transport large loads (for example, bicycles), you should consider the option of re-rolling or abandon the spare tire in favor of sealant.
Make sure the seat folding mechanism is working properly
Check the integrity of the loading hatch seals
Assess the condition of the floor (is there any rust or dents)
Try to close the trunk with maximum load (there should be no distortions) -->
Comparison with competitors: who is more spacious?
To objectively assess the size of the cabin Nissan X-Trail T31, let's compare it with its main competitors of the same period (2007-2013):
| Model | Trunk volume (l) | Rear legroom (mm) | Cabin width (mm) |
|---|---|---|---|
| Nissan X-Trail T31 | 450 (1770) | 820-850 | 1450 |
| Toyota RAV4 (XA30) | 400 (1700) | 800 | 1430 |
| Honda CR-V (RD5-7) | 500 (1700) | 880 | 1470 |
| Mitsubishi Outlander (CU2W) | 400 (1600) | 830 | 1440 |
From the table it is clear that according to trunk volume X-Trail ahead RAV4 And Outlander, but inferior CR-V. However maximum volume with seats folded at Nissan one of the largest in the class - 1770 liters versus 1700 for competitors. This makes it more practical for transporting large cargo.
By rear legroom the leader is Honda CR-V (880 mm), but the difference with X-Trail is only 3-6 cm, which in practice is not so critical. But according to cabin width Nissan takes second place, second only to CR-V.
If you often have to transport long loads (skis, boards), pay attention to the X-Trail T31 versions with roof rails. They allow you to install a trunk and free up space in the cabin.
Ergonomic nuances: what to pay attention to
In addition to pure dimensions, in X-Trail T31 there are several ergonomic featuresthings to consider:
- Front seat shape: the backrests have a pronounced lateral support cushion, which can create discomfort for rear-row passengers during long trips (the knees rest against hard elements).
- Armrest location: in basic versions it is absent, and in top versions it can interfere with boarding in the back row due to the narrow aisle.
- Ride height: The front seats are positioned relatively low (compared to modern crossovers), which can make getting in/out difficult for tall drivers.
- Backrest tilt angle: The fixed angle (about 23°) is not adjustable, which may be inconvenient for passengers over long distances.
Also worth mentioning quality of finishing materials. In basic versions, the plastic is hard and can creak over time, but in top versions (for example, LE Pack) softer materials are used. If you are buying a used car, pay attention to the condition of the seat trim - fabric covers in T31 prone to rapid wear on the side bolsters.
⚠️ Attention: In models with a panoramic roof (Sunroof Pack) the ceiling height above the driver's head is reduced by 3-4 cm, which can be critical for passengers taller than 185 cm.
How to increase interior space: owner life hacks
If standard cabin sizes aren't enough for you, here are some proven ways to optimize space:
- 🔧 Replacing front seats to thinner ones (for example, from Nissan Qashqai J10 — they are compatible in terms of fastenings and provide +2 cm of legroom in the rear).
- 📦 Using trunk organizers: For example, mesh compartments on the backs of the front seats or under-floor drawers.
- 🪑 Installing adjustable headrests on the back row (in the basic configuration they are fixed and take up an extra 5-7 cm).
- 🚗 Trunk floor modification: Some owners remove the spare tire and install a flat floor with tool wells.
Another useful trick - rear row seat rearrangement. B X-Trail T31 fastenings allow you to move the seats forward by 5-7 cm, increasing the space for luggage. However, this will reduce the legroom for rear passengers, so it is not suitable for all cases.
If you often transport cargo of unusual shapes (for example, construction materials), pay attention to versions with roof rails. They can withstand loads of up to 75 kg and allow you to free up the interior. The main thing is not to exceed maximum permissible vehicle weight (for T31 this is 2050-2150 kg depending on the configuration).
How to check the actual trunk volume when purchasing?
When viewing a used X-Trail T31, take with you a box of known size (eg 50x50x50 cm). Try placing it in the trunk with the seats up - if it doesn't fit diagonally, the previous owner may have modified the floor or warped the body.
Frequently asked questions about interior dimensions (FAQ)
Will a baby stroller and a suitcase fit into the trunk of the X-Trail T31 at the same time?
Yes, but with reservations. Standard baby stroller (eg. Chicco Bravo) takes up about 300-350 liters of volume. Together with a 24" suitcase (50-60 l), they will fit, but there will be little free space left. If the stroller is large (such as Babyzen Yoyo), you will have to fold down one rear seat.
How comfortable is it for a 190 cm tall passenger to sit in the back?
If you are 190+ cm tall, the passenger in the back row will feel cramped if the front seat is pushed back all the way. The best option is to sit in the side seats (there is 3 cm more legroom there) and ask the driver to slightly move the seat forward. Your head will not touch the ceiling, but your knees may rest against the back of the front seat.
Is it possible to transport a refrigerator with a height of 170 cm in the X-Trail T31?
Theoretically, yes, but only with the second row seats folded down. The maximum height of cargo in the trunk with the hatch open is 165 cm (taking into account the tilt of the lid). A refrigerator with a height of 170 cm will not fit vertically, but you can try placing it at an angle or disassembling it (if the design allows it).
How many seats in the X-Trail T31 can be used for child seats?
Maximum 3: two in the back row (side seats) and one in the front passenger seat. The center rear seat is not recommended for child seats due to the narrow aisle and proximity to the transmission tunnel. Also keep in mind that the fastenings ISOFIX in T31 located only on the side seats of the second row.
What is the maximum weight of cargo that can be carried in the trunk?
According to the user manual, maximum load on the trunk - 150 kg (evenly distributed). However, this value depends on the total vehicle load. For example, if there are 5 passengers (≈375 kg) in the cabin, then you can put no more than 100 kg in the trunk so as not to exceed the permissible weight of the car (2050-2150 kg).
Nissan X-Trail T31 is one of the most balanced crossovers of its time in terms of interior dimensions and handling. Its strengths: a flexible trunk transformation system and spacious front seats. The main drawback is the cramped rear row for tall passengers.